The Absolute Rehab Blog




  • April 17, 2015

Understanding Iron-Deficiency Anemia and How It Can Affect Your Life

By: Amanda Lucky Have you noticed a difference in your energy levels recently? Are you feeling more tired than usual? Many factors could be causing these symptoms however there is one element that could very well be the culprit: iron. Iron is essential in our bodies for many different reasons. One of the main reasons […]

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  • April 17, 2015

The Relationship Between Menstrual Cycle Phase and Anterior Cruciate Ligament Injury

It has been made evident that male athletes suffer more ACL injuries compared to females. However, when comparing the incidence rate of ACL tears amongst female and male athletes participating in the same sport, females suffer more ACL injuries. In fact, the National Collegiate Athletic Association statistics illustration that woman are between 2 and 8 times more likely to sustain an ACL injury than men participating in the same sport.

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  • April 17, 2015

5 Tips for getting the most out of Rehabilitation

Follow these 5 simple tips to get you back to living your everyday life pain free! 1. Arrive on time It is always wise to get to your appointment a little earlier so you can sign in, get changed, use the washroom etc. Therefore, starting your appointment on time. 2. Choice of clothes When you […]

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